Thursday, May 14, 2009

Many Steps Forward, One Toe Back

Well, after my last post I decided to go on my run as planned and my ankle didn't bother me too much. On the contrary I ran my best time around Harriet yet--20:54 for 2.75 miles--and felt OK overall. The next day however, the bottom of my foot behind my big toe was sore and hurt a bit when I pushed off the with the toe, a telltale sign of turf toe. I had experienced issues with turf toe in the past, usually during ultimate frisbee intramurals in college, but It was always something that bothered me slightly for a few days and pretty much went away on its own. Since I had a kickball game scheduled, I decided to put on some cleates and jog around a little bit to see how bad it really felt: not too bad. With the shoes on I hardly noticed, so I figured I could go play kickball and it would gradually get better on its own. Bad idea. At kickball I ended up running the bases at top speed twice, (two home runs... woo hooo) and afterward my toe hurt for the remainder of the night. I guess its a bit worse than it was back in college... So just when I started to up my game in running I have to stay off my feet. I'm hoping I didn't aggrevate it too much so I'll be back up in a week or so instead of 3-4 weeks. In rebellion against the injury I went for a marathon bike ride yesterday (about 26.4 miles overall). Hurray for not needing your toes to bike. Who knows, if I do enough biking and swimming for cross training while I'm not running, I might just be ready for a triathalon.

1 comment:

  1. Way to look for the positive out an injury. When life gives you lemons, make lemonade.

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