Its been about a week since I aggravated my turf toe injury playing kickball, and so far it seems to be healing, albiet slower than I would like. It was somewhat uncomfortable a couple of times when I found my strides trying to revert back to normal, instead of awkwardly walking on the sides and heels of my feet, but overall it is improving and I feel like I can almost walk normally again. Against my better judgment, I decided to play kickball again yesterday, making a pact with myself that I would not run fast to get on base, or to catch any balls. Luckily both my kicks were pop flies that were caught in the outfield, so I didn't have to run, and I played pitcher on defense, so I didn't have to move around too much. (Except to run for a couple bunts...) My team won again, 7-2, and afterward my toe felt fine, which was infinitely better than the hours of pain last week.
I've continued to bike over the last week, going for a couple of 7 mile rides, one 10 miler and one 13 miler. (Maybe others, I kind of lost track) While biking isn't exactly a substitute for running, since I don't get my heart rate up as high, my legs feel like they are working even harder than when I run. This may be due to the fact that I get extremely irritated whenever someone passes me, and try to overtake them despite having a hybrid bike instead of a fast road bike. At one point I ended up chasing several pro-looking bikers several miles until they turned off the lakes. Luckily they didn't have rearview mirrors to watch me bearing down on them the whole time. In other news, my weight fell below 180 yesterday, which I attribute to biking and playing kickball in record 97 degree heat. I think I need to do a better job hydrating. Who says it doesn't get that hot in Minnesota?
Wednesday, May 20, 2009
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I have a hybrid bike as well. I bought it because I do ride on some trials and not all road, but I do understand what you are saying about catching the road guys. Glad to hear the toe is healing. I am sure you will be back to running soon.
ReplyDeleteWho would have thought that Minnesota would be this warm in May.